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Day two of no seizures! Yay!
My boyfriend and I were talking last night and we both agreed that sugar withdrawal is very real and it's really bad. I can't tell you all how much I was craving something sweet last night. But I resisted! I told him that if we're going to do this, we've got to go cold turkey with it. We can't just have a nibble of something here and a bite of something there.
Our biggest thing is going to be energy drinks/soda. Energy drinks for him, soda for me. I used to drink energy drinks all the time, but they make the seizures worse, so I had to cut them. I'm going with green tea now to get my caffeine fix.
But on the other bright side, I definitely feel better now that I'm eating healthier. I feel much more alert and less sluggish. So go healthy foods!
Fingers crossed that I don't have a seizure this week and I drop at least three pounds. It's looking good so far! :)
Diet Calendar Entries for 29 November 2016:
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1037 kcal
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Fat: 43.31g | Prot: 67.25g | Carb: 99.64g.
Breakfast: Boiled Egg, Clementines. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Culinary Collection Chicken, Spinach & Mushroom Panini. Dinner: Pomegranate, Lettuce, Turkey Burger. more...
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4383 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 3 hours and 10 minutes. more...
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