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starting again. Knee surgery a week ago. Doc mentioned that being overweight was a contributing factor to meniscus tear and pain.
Diet Calendar Entries for 27 December 2011:
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1902 kcal
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Fat: 36.33g | Prot: 133.61g | Carb: 263.74g.
Breakfast: Chorizos, baguette. Lunch: publix sub, potato, Dried Salted Cod, arnold whole wheat, egg. Dinner: mussels, pasta. Snacks/Other: fig cookies. more...
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2582 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Polaf's weight history
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