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Great news: I have lost 5 pounds! Bad news: I drank 8 beers last night and sabatoged progress :( I hate when I do so well and then have a day of unhealthy eating or drinking. Really hoping that I can keep these 5 off AND more. Have been keeping up with eating healthy otherwise and have been working out. Hope to keep working towards my goal...if only beer was low-calorie lol
Diet Calendar Entries for 27 December 2011:
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1233 kcal
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Fat: 68.17g | Prot: 81.45g | Carb: 91.70g.
Breakfast: 2% Milk Great Value, Cheerios. Dinner: water, Outback Steakhouse Potato Soup, Outback Steakhouse Green Beans, Outback. more...
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2118 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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