Weigh In record (no journal entry) for 16 October 2016
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152.8 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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218 kcal
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Fat: 5.15g | Prot: 21.03g | Carb: 24.45g.
Breakfast: Herbalife Chá NRG, Herbalife Fiber Powder, Herbalife Protein Powder, Herbalife Shake de Doce de Leite, Itambé Leite Semidesnatado, Café (Infusão). more...
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losing 1.6 lb a week
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Lane 13's weight history
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