Weigh In record (no journal entry) for 26 December 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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457 kcal
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Fat: 22.28g | Prot: 17.51g | Carb: 48.31g.
Breakfast: clementine, maple syrup, waffles. Lunch: Pork Spareribs (Whole). more...
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gaining 0.3 lb a week
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Polaf's weight history
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