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Carlie67
Journal
26 Dec 11
Carlie67's Journal, 26 December 2011
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Weigh In record (no journal entry) for 26 December 2011
139.8 lb
Lost so far:
0.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
1097 kcal
Fat: 39.57g | Prot: 37.55g | Carb: 147.67g.
Breakfast:
Maple Cinnamon French Toast Bagel, Coffee Extra Large Double Double, Coffee with Cream and Sugar.
Lunch:
Battered Mozzarella Cheese Sticks.
Dinner:
Edamame (Microwaveable Bowl).
Snacks/Other:
cantaloupe.
more...
1766 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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