Weigh In record (no journal entry) for 01 January 2015
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225.5 lb
Lost so far: 0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2015:
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865 kcal
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Fat: 54.83g | Prot: 42.71g | Carb: 23.25g.
Breakfast: One A Day VitaCraves Gummies, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Horseradish, French's Spicy Brown Mustard, Water, Hormel Original Pepperoni Slices, Black Olives, Kerrygold Dubliner Irish Cheese. Dinner: Tap Water, Vlasic Old Fashioned Sauerkraut, Pork Chop. Snacks/Other: Snickers Snickers Bar (Miniatures), Tap Water, Brandy, Crunchmaster Multi Grain Crisps Snack Crackers. more...
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3043 kcal
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Activities & Exercise:
Sitting - 12 hours, Showering - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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