Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
judibird
Journal
10 Jan 10
judibird's Journal, 10 January 2010
judibird's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2010
172.4 lb
Lost so far:
80.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 January 2010:
947 kcal
Fat: 17.86g | Prot: 68.16g | Carb: 132.25g.
Breakfast:
water, medifast cocoa.
Lunch:
water, cottage cheese, Roasted Turkey.
Dinner:
water, eating right sante fe rice.
Snacks/Other:
popcorn.
more...
2595 kcal
Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
judibird's weight history
view complete history