Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Simon_Templar
Journal
23 Dec 11
Simon_Templar's Journal, 23 December 2011
Simon_Templar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 December 2011
204.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2011:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 16.00g.
Breakfast:
splenda, coffee.
more...
2934 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Simon_Templar's weight history
view complete history