I have not been able to update my journal everyday like i wanted but I hope be more consistent when i am done with all the traveling. I hope i will be able to stay below 1200 kcal on my trips but when a bunch a university students travel there is a lot of alcohol and junk food. I may not be able to visit the site for the next 2 weeks but know I support you all and I am grateful for all the support you have given me. Have a good night and a great weekend!
Diet Calendar Entries for 12 November 2016:
|
846 kcal
|
Fat: 35.65g | Prot: 24.12g | Carb: 111.07g.
Breakfast: Coffee with Skim Milk, Apples. Lunch: Meatless Pasta with Cheese and Tomato Sauce. Dinner: Meatless Stuffed Pepper with Rice. Snacks/Other: Chocolate Chip Cookie. more...
|
|
2129 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
|
|