|
Feeling better about what I ate yesterday, stayed under my 1500 calories and didn't eat anything past 8:00 p.m.
Diet Calendar Entry for 22 December 2011:
|
1536 kcal
|
Fat: 50.73g | Prot: 77.74g | Carb: 208.80g.
Breakfast: Bagel, Plain, Coffee (Brewed From Grounds). Lunch: Smokehouse Ham, Seedless Rye Sandwich Thins, fiber one yogurt. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Light String Cheese, pear, Pistachio Nuts. more...
|
|