Sparrowsquirrel's Journal, 10 November 2016


Diet Calendar Entry for 10 November 2016:
1506 kcal Fat: 86.88g | Prot: 46.72g | Carb: 139.42g.   Breakfast: Scrambled Egg, Bragg Liquid Aminos, Dynasty Sesame Seed Oil, Dole Portobello Mushroom Caps, Avocados, Tap Water, Teeccino Hazelnut Tee-Bag, Mean Green Juice. Dinner: Falafel, Butternut Winter Squash, Roasted Potato (Fat Added in Cooking), Joyva Sesame Tahini, Kale, Starbucks Teavana Oprah Chai Tea Latte (Grande). Snacks/Other: Mariani Pitted Dates. more...

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Comments 
You win the best mug award! ☕️ 
10 Nov 16 by member: kpwcalories
Love the mug! 
10 Nov 16 by member: debbiecando
thanks 
11 Nov 16 by member: Sparrowsquirrel

     
 

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