|
I need motivation right now. I dont think I can lose weight again after gaining back 2 kgs. :( I need to try hard.
Diet Calendar Entries for 10 November 2016:
|
1241 kcal
|
Fat: 56.51g | Prot: 57.52g | Carb: 126.29g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Dried Prune. Dinner: Toblerone Toblerone Minis, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. Snacks/Other: Fried Floured or Breaded Soft Shell Crab. more...
|
|
1540 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Madel Choi's weight history
|