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SuzanneJ
Journal
20 Dec 11
SuzanneJ's Journal, 20 December 2011
SuzanneJ's Profile
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Weigh In record (no journal entry) for 20 December 2011
149.0 lb
Lost so far:
46.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2011:
378 kcal
Fat: 31.05g | Prot: 10.95g | Carb: 19.60g.
Lunch:
cashews.
more...
2143 kcal
Activities & Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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