Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 212.0 lb
12 Feb 13	215.0 lb	Reasonably Well
05 Feb 13	216.0 lb	Reasonably Well
31 Jan 13	218.0 lb	Reasonably Well
28 Jan 13	219.0 lb	Reasonably Well
26 Jan 13	221.0 lb	Reasonably Well
14 Dec 12	218.0 lb	Reasonably Well
27 Jul 12	218.0 lb	Reasonably Well
05 Dec 11	205.0 lb	Reasonably Well
02 Dec 11	206.0 lb	Reasonably Well
27 Nov 11	207.0 lb	Reasonably Well
26 Nov 11	208.0 lb	Reasonably Well
23 Nov 11	209.0 lb	Reasonably Well
20 Nov 11	210.0 lb	Reasonably Well
17 Nov 11	211.0 lb	Reasonably Well
16 Nov 11	212.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 220.0 lb
15 Oct 11	211.0 lb	Reasonably Well
17 Mar 11	215.0 lb	Reasonably Well
19 Feb 11	212.0 lb	Reasonably Well
10 Feb 11	213.0 lb	Reasonably Well
05 Feb 11	214.0 lb	Reasonably Well
31 Jan 11	215.0 lb	Reasonably Well
30 Jan 11	216.0 lb	Reasonably Well
29 Jan 11	217.0 lb	Reasonably Well
28 Jan 11	218.0 lb	Reasonably Well
26 Jan 11	219.0 lb	Reasonably Well
25 Jan 11	219.0 lb	Reasonably Well
23 Jan 11	220.0 lb	Not Applicable