lisamarieoxo's Journal, 07 November 2016

Thanks for the support..Halloween candy GONE and I am back on track!!

Diet Calendar Entries for 07 November 2016:
480 kcal Fat: 32.38g | Prot: 22.52g | Carb: 26.14g.   Breakfast: Black Olives, Peppercorn Ranch Dressing, Celery, Deli Turkey or Chicken Breast Meat, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Chicken Bouillon Cubes, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. more...
2264 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Desk Work - 9 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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