RKabik's Journal, 19 December 2011

Weigh In record (no journal entry) for 19 December 2011
135.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2011:
678 kcal Fat: 42.22g | Prot: 16.22g | Carb: 81.32g.   Breakfast: Honey Clusters Cereal. Lunch: Mixed Nuts. more...
gaining 1.0 lb a week

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