I really stunk at bowling last night:( I just couldn't get it together. No pin action at all. I hope the new ball I am getting will help with that. I stuck to my diet real good and today I am a little over on carbs, but my calorie count is low. It was the 2 slices of peanut butter toast I had this morning that is the culprit. I couldn't help it, I wanted something that I could chew on instead of Fried eggs that require very little chewing at all.
Diet Calendar Entry for 04 November 2016:
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1224 kcal
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Fat: 75.55g | Prot: 80.69g | Carb: 61.99g.
Breakfast: Morning Coffee 2, Costco Rotisserie Chicken, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jiffy Creamy Peanut Butter. Lunch: Daily Chef Low Fat Small Curd Cottage Cheese (2% Milkfat), Great Value sugar free orange jello. Dinner: Lettuce Salad with Assorted Vegetables, Mt. Olive Sweet Relish, Mama Lupe's Low Carb Tortillas, Johnsonville Brats Beer 'n Bratwurst Style. more...
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