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Hi ho hi ho it's eating time again!!! All my Christmas parties are in November so my weight is going to rocket a tad :( Anyway I will persevere. Thank goodness December is a quiet month.
Diet Calendar Entry for 04 November 2016:
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1805 kcal
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Fat: 57.98g | Prot: 79.90g | Carb: 101.12g.
Breakfast: Honey, Clover Long Life Full Cream Milk, Coffee (Brewed From Grounds), Jungle Oats. Lunch: Sasko Brown Toast, Grilled Tomatoes, Deep Fried Potato French Fries (from Fresh), Fried Egg with Fat. Dinner: Fried Pork Chop, Cooked Cauliflower (Fat Added in Cooking), Broccoli, Beetroot, Spinach. Snacks/Other: Whiskey. more...
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