Weigh In record (no journal entry) for 17 December 2011
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172.5 lb
Lost so far: 67.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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580 kcal
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Fat: 34.00g | Prot: 20.00g | Carb: 56.00g.
Breakfast: Whole Grains (Wheat & Oats with Honey), Smooth Peanut Butter. more...
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losing 0.5 lb a week
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Lisette831's weight history
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