Weigh In record (no journal entry) for 16 December 2011
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208.6 lb
Lost so far: 11.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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384 kcal
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Fat: 3.53g | Prot: 15.18g | Carb: 74.92g.
Breakfast: kirkland weight loss shake. Lunch: Radishes, tom yum soup. more...
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losing 0.4 lb a week
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zuzus.petals's weight history
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