Weigh In record (no journal entry) for 31 October 2016
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338.0 lb
Lost so far: 2.0 lb.
Still to go: 173.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2016:
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2506 kcal
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Fat: 124.39g | Prot: 84.75g | Carb: 268.38g.
Breakfast: Bacon, Campbell's Chunky Chicken Corn Chowder, Astro Balkan Style Natural Yogurt, Frozen Fruit Cocktail or Mix, Coffee, Dairyland Coffee Cream, Tetley Earl Grey Tea, Neilson Dairy 18% Table Cream. Lunch: Kraft Cheese Slice, Neilson Dairy 18% Table Cream, Tea (Brewed), Frozen Fruit Cocktail or Mix, Astro Balkan Style Natural Yogurt, Bacon, Campbell's Chunky Chicken Corn Chowder, Tea (Brewed), Neilson Dairy 18% Table Cream. Dinner: Neilson Dairy 18% Table Cream, Tea (Brewed), Old Dutch Original Potato Chips, Kraft Cheese Slice, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Honey, Tetley Earl Grey Tea, Dry Roasted Salted Peanuts, Campbell's Chunky Chicken Corn Chowder, Sugar Syrup or Caramel Coated Popcorn, Muffin. more...
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gaining 4.7 lb a week
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