Sparrowsquirrel's Journal, 29 October 2016


Diet Calendar Entry for 29 October 2016:
1819 kcal Fat: 67.12g | Prot: 60.61g | Carb: 257.60g.   Breakfast: Oat Bran Muffin with Fruit and/or Nuts, Tap Water, Celestial Seasonings Bengal Spice Herbal Tea, Quaker Rice Cakes - Butter Popcorn, Eat Well Embrace Life Beet Hummus. Lunch: Quaker Rice Cakes - Butter Popcorn, Eat Well Embrace Life Zesty Sriracha Carrot Hummus. Dinner: Lentil Soup, Eat Well Enjoy Life Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, Quaker Buttered Popcorn Rice Cake, Sweet Potato Soup. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Eat Well Embrace Life Beet Hummus. more...

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I love lentils  
30 Oct 16 by member: Mistybenner
Lentils and ? 
30 Oct 16 by member: Arabella66
i went to a soup and sweets party. this is a small mini plate of lentil soup and sweet potato soup. i had 3 of these plates:)  
30 Oct 16 by member: Sparrowsquirrel
I was going to guess pumpkin, but sweet potato soup sounds good too. I have to try that combo. Mmmm! 
30 Oct 16 by member: Arabella66
I'm a realtor and I'm 72kgs now and would like to lower it down to 68kgs. Fruit diet is my way to achieve that. Please visit http://toapayohnewlaunchcondo.com  
@Gem, you're losing weight so we should buy real estate? 
30 Oct 16 by member: kpwcalories

     
 

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