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Diet Calendar Entries for 30 October 2016:
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967 kcal
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Fat: 41.45g | Prot: 31.48g | Carb: 125.29g.
Breakfast: Celestial Seasonings Bengal Spice Herbal Tea, Tap Water, Oat Bran Muffin with Fruit and/or Nuts. Lunch: Tap Water, Pero Family Farms Mini Sweet Peppers, Scrambled Egg. Dinner: Broccoli, Cabbage, Kernel Season's Popcorn Seasoning - Parmesan and Garlic, Olive Oil, Trader Joe's Roasted Brussels Sprouts, Genghis Grill Green Onions, Olivia's Organics Spring Mix Salad, Pero Family Farms Mini Sweet Peppers. Snacks/Other: Fruit and/or Nuts Muffin, Date. more...
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1749 kcal
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Activities & Exercise:
Massage - 3 hours, Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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