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hello everyone, today exercise seemed to be better, yesterday I thought I would never get finished but today was a better day things went right on bye. My son got me a stability ball for xmas and that ball and I havent seemed to hit it off yet but im not gonna give up it wont get the best of me..LOL
Diet Calendar Entries for 07 January 2010:
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688 kcal
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Fat: 14.96g | Prot: 39.69g | Carb: 105.08g.
Breakfast: Honey Nut Cheerios - Breakfast Pack. Lunch: Lesser Evil Veggie crisps, turkey sandwich on natures own bread. Dinner: 1/2 cup of steamed broccoli, baked chicken. Snacks/Other: nutri grain bar blueberry, one medium apple. more...
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2000 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Keep at the stability ball!! I was certain my Pilates DVD was going to be the death of me when I started but now I can do almost EVERYTHING on it!!
07 Jan 10 by member: madaboutmoose
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Good for you, don't give up on the s ball. I am using bands today, no outside exercise, only 2 degrees here thia morning.
08 Jan 10 by member: shrl1
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