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Oh boy is it hard to keep on keeping on right now. I'm doing fair with the calorie counting most days, but have just completely stopped exercising. Every day, I tell myself that I am going to get back on it. All day long, I think "I'll get around to it" and every day, I end up going to bed having done NOT ONE single exercise.
I can do better than this! I especially need to be exercising if I am going to be baking things over the holidays. I have to get my motivation back up!! If I can just be strong through the end of the year, January will be easier to handle. Then it will be smooth sailing for a while.
Diet Calendar Entry for 13 December 2011:
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1461 kcal
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Fat: 35.53g | Prot: 70.44g | Carb: 224.04g.
Breakfast: Original Fat Free Powder Coffee Creamer, Grapefruit, Oikos 0% Fat Greek Yogurt - Black Cherry. Lunch: Bing Cherries, Sliced Ham (Regular, Approx. 11% Fat), Bagel Thins - Everything, 100% Low Sodium Vegetable Juice (5.5 oz). Dinner: Egg Nog, chicken bullion cube, mushrooms, potatoes, carrots, chicken thigh. Snacks/Other: Bobs Sweet Stripes Soft Mint Candy. more...
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