Weigh In record (no journal entry) for 25 October 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2016:
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1119 kcal
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Fat: 46.27g | Prot: 57.80g | Carb: 117.39g.
Breakfast: Batavo Leite UHT Integral, Sundown Fish Oil 1000 Mg, Kellogg's All-Bran. Lunch: Batata Doce, Peito de Frango, Cenouras. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Cassini Biscoito de Polvilho. Snacks/Other: Leite Integral, Amêndoas, Jasmine Granola Integral, Paulista Iogurte de Frutas. more...
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losing 0.8 lb a week
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