huntnikk's Journal, 11 December 2011

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Weigh In record (no journal entry) for 11 December 2011

210.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2011:

2409 kcal

Fat: 118.27g | Prot: 68.61g | Carb: 270.99g. Breakfast: Grilled Cheese Sandwich. Lunch: Instant Oatmeal - Maple and Brown Sugar, Mr. Pibb Xtra (Medium). Dinner: Boneless Buffalo Chicken Salad. Snacks/Other: Chocolate Covered Peanut Candy Bar. more...

3061 kcal

Activities & Exercise: Desk Work - 15 hours, Sleeping - 9 hours. more...

gaining 0.7 lb a week

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huntnikk's Journal, 11 December 2011

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