Tomorrow is weigh day. Feeling anxiety. Thankfully I have a little project I'm working on to keep me busy, fingers crossed that I don't drive myself nuts before tomorrow.
Diet Calendar Entries for 19 October 2016:
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1573 kcal
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Fat: 54.57g | Prot: 144.43g | Carb: 85.34g.
Breakfast: BodyLab Supreme Taste Dark Chocolate and Caramel Bar. Lunch: Baby Spinach, Scallions or Spring Onions, Cucumber (with Peel), Carb Zone Low Carb Fiber Rich Tortillas (small), Mozzarella Cheese, Chicken Meat and Skin (Capons, Roasted, Cooked). Dinner: Cabbage, Cucumber (with Peel), hot wings (local grocer). Snacks/Other: BodyLab Supreme Taste Dark Chocolate and Caramel Bar, Nellie Dellies Juicy Winegums. more...
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3567 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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