Weigh In record (no journal entry) for 08 December 2011
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260.8 lb
Lost so far: 28.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1691 kcal
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Fat: 67.27g | Prot: 92.36g | Carb: 180.27g.
Breakfast: Light & Fit Yogurt - Blueberry, Egg White, Bacon. Lunch: Peanut Butter Fudge, Mashed Potato, Grilled Chicken. Dinner: steak fajitas. more...
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losing 5.2 lb a week
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