Weigh In record (no journal entry) for 15 October 2016
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152.0 lb
Lost so far: 48.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2016:
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183 kcal
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Fat: 0.30g | Prot: 1.07g | Carb: 47.31g.
Breakfast: Tootsie Roll Tootsie Pop, Pears, DaVinci Gourmet Almond Sugar Free Syrup, Flavored Coffee (made From Ground). more...
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losing 11.2 lb a week
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kehoe1962's weight history
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