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Does anyone else get headaches or migraines if they sleep too long?
Diet Calendar Entries for 06 December 2011:
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1831 kcal
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Fat: 57.16g | Prot: 43.54g | Carb: 285.29g.
Breakfast: Special K Cereal Bars - Strawberry, Chocolate Chip Cookie, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds), Value White Bread, Soft Boiled Egg. Lunch: Special K Cereal Bars - Strawberry, Chocolate Chip Cookie, Fruity Pebbles Treats, Bananas, Apples. Dinner: Chocolate Syrup, Vanilla Ice Cream, Cucumber (Peeled), Michelina's Macaroni & Cheese. Snacks/Other: Sugar Free Energy Drink. more...
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1784 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I get a headache every time I stay in bed too long. I went on the web to see what webmd had to say about it: "For some people prone to headaches, sleeping longer than usual on a weekend or vacation can cause head pain. Researchers believe this is due to the effect oversleeping has on certain neurotransmitters in the brain, including serotonin. People who sleep too much during the day and disrupt their nighttime sleep may also find themselves suffering from headaches in the morning." And there you have it! :D
06 Dec 11 by member: DairyKing
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Wow! gotta tell my teens about this, so much for all thier excuses, lol.
06 Dec 11 by member: ashnamy
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Ugh well that's me then. Kind of depressing that I can't sleep in!
06 Dec 11 by member: Crisx08
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I usually just end up having back pains and aches if I stay in bed too long. Sometimes it develops into headaches for me.
07 Dec 11 by member: Egibbs000
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It sucks cuz if you're like me I love to sleep lol
07 Dec 11 by member: Crisx08
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