Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Marv1n
Journal
05 Dec 11
Marv1n's Journal, 05 December 2011
Marv1n's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2011
277.0 lb
Lost so far:
3.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 December 2011:
1283 kcal
Fat: 37.57g | Prot: 79.25g | Carb: 162.06g.
Breakfast:
edamame, grapefruit.
Lunch:
edamame.
Dinner:
Jersey Mikes.
Snacks/Other:
pop cycle, fudge pops, apple.
more...
4050 kcal
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 59 minutes, Sitting - 8 hours and 1 minute, Exercise machine (slow) - 30 minutes, Standing - 30 minutes.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Marv1n's weight history
view complete history