Weigh In record (no journal entry) for 06 October 2016
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151.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2016:
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526 kcal
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Fat: 20.85g | Prot: 45.58g | Carb: 40.81g.
Lunch: Salsa de Soja, CasanCrem CasanCrem Light, Lechuga, Tomates, Inca Garbanzos, Gomes da Costa Lomos de Atun en Aceite. Snacks/Other: Balcarce Mini Alfajor, Nescafé Dolce Gusto Latte Macchiato Vainilla. more...
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2651 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Gym - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Florencia Roman's weight history
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