Weigh In record (no journal entry) for 06 October 2016
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135.4 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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888 kcal
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Fat: 29.22g | Prot: 139.74g | Carb: 8.22g.
Breakfast: Spiegelei ohne Fett. Lunch: Hähnchenbrustfilet. Dinner: Delba Eiweiß Brot, Aldi Rinder-Filetsteak. Snacks/Other: Biotropic Nussolade. more...
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gaining 0.9 lb a week
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denise+'s weight history
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