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Paul Blake
Journal
04 Dec 11
Paul Blake's Journal, 04 December 2011
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Weigh In record (no journal entry) for 04 December 2011
228.5 lb
Lost so far:
10.7 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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Paul Blake's weight history
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