jcharbula's Journal, 04 January 2010

Well, I'm starting over today. Did pretty well and stayed somewhat full. I really need to research healthy snacks. I'm so hungry the minute I walk in the door after work!


Diet Calendar Entry for 04 January 2010:
1278 kcal Fat: 43.89g | Prot: 65.43g | Carb: 158.07g.   Breakfast: lite english muffin, Fried Egg without Fat. Lunch: avacado, pinto beans, soft taco. Dinner: saltines, instant brown rice, wendy's chili. Snacks/Other: orange, apple. more...

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