lucindaborden's Journal, 04 January 2010

Gained all but five pounds of my pre-holiday diet. But I didn't hit 190

Diet Calendar Entries for 04 January 2010:
1714 kcal Fat: 52.52g | Prot: 67.60g | Carb: 254.71g.   Breakfast: Dr. Pepper (20 oz), Peanut Butter and Jelly Sandwich. Lunch: milk, Chocolate Chip Cookie, chicken sandwich, BALSAMIC DRESSING, SALAD. Dinner: Pepsi (20 oz Bottle), ranch doritos, CHICKEN SANDWICH. Snacks/Other: Fruit Snacks - Variety Pack (Fruit Roll-Ups), Low Moisture Part-Skim Mozzarella String Cheese. more...
2556 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Dance (slow step) - 5 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

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