Weigh In record (no journal entry) for 04 January 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2010:
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993 kcal
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Fat: 38.95g | Prot: 59.52g | Carb: 108.26g.
Breakfast: Nonfat Dry Milk, carnation sugar free. Lunch: chicken noodle soup . Dinner: taco salad . Snacks/Other: datenut cake , advantedge protein . more...
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losing 0.1 lb a week
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