| December 2010 |
| Fri 10th: |
1336 *
|
64%
|
fat: 53.76g |
| |
protein: 47.47g |
| |
carbs: 183.58g |
|
-
|
-
|
| Thu 9th: |
1945 *
|
93%
|
fat: 85.60g |
| |
protein: 52.47g |
| |
carbs: 263.54g |
|
-
|
-
|
| Wed 8th: |
1754 *
|
84%
|
fat: 64.73g |
| |
protein: 53.47g |
| |
carbs: 266.04g |
|
-
|
-
|
| Tue 7th: |
1094 *
|
52%
|
fat: 37.36g |
| |
protein: 26.47g |
| |
carbs: 177.54g |
|
-
|
-
|
| August 2010 |
| Mon 16th: |
1341 *
|
64%
|
fat: 22.99g |
| |
protein: 54.22g |
| |
carbs: 244.77g |
|
-
|
-
|
| Sun 15th: |
2202 *
|
105%
|
fat: 73.23g |
| |
protein: 83.40g |
| |
carbs: 310.92g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
861 *
|
41%
|
fat: 13.24g |
| |
protein: 31.61g |
| |
carbs: 162.75g |
|
-
|
-
|
| Thu 29th: |
1684 *
|
80%
|
fat: 57.47g |
| |
protein: 67.67g |
| |
carbs: 273.98g |
|
-
|
-
|
| Wed 21st: |
1291 *
|
61%
|
fat: 28.21g |
| |
protein: 76.96g |
| |
carbs: 205.91g |
|
-
|
-
|
| Fri 2nd: |
634 *
|
30%
|
fat: 15.69g |
| |
protein: 22.43g |
| |
carbs: 110.74g |
|
-
|
-
|
| Thu 1st: |
2188 *
|
104%
|
fat: 94.44g |
| |
protein: 89.30g |
| |
carbs: 274.41g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
2126 *
|
101%
|
fat: 110.37g |
| |
protein: 75.40g |
| |
carbs: 238.18g |
|
3414*
|
 1288
|
| Tue 29th: |
1737 *
|
83%
|
fat: 68.89g |
| |
protein: 72.41g |
| |
carbs: 220.67g |
|
-
|
-
|
| Mon 28th: |
1876 *
|
89%
|
fat: 64.73g |
| |
protein: 74.09g |
| |
carbs: 263.78g |
|
3355*
|
1479
|
| Sun 27th: |
2704 *
|
129%
|
fat: 71.95g |
| |
protein: 124.42g |
| |
carbs: 391.94g |
|
3838*
|
1134
|
| Sat 26th: |
2167 *
|
103%
|
fat: 84.33g |
| |
protein: 102.95g |
| |
carbs: 258.47g |
|
3794*
|
1627
|
| Thu 10th: |
1123 *
|
53%
|
fat: 44.22g |
| |
protein: 46.07g |
| |
carbs: 148.82g |
|
-
|
-
|
| Wed 9th: |
1922
|
92%
|
fat: 58.74g |
| |
protein: 77.37g |
| |
carbs: 292.27g |
|
3868*
|
1946
|
| Tue 8th: |
2166 *
|
103%
|
fat: 62.24g |
| |
protein: 59.51g |
| |
carbs: 296.68g |
|
3549*
|
1383
|
| Mon 7th: |
2048 *
|
98%
|
fat: 99.98g |
| |
protein: 64.38g |
| |
carbs: 231.38g |
|
2774*
|
726
|
