lynngueeny's Journal, 04 January 2010

Weigh In record (no journal entry) for 04 January 2010

153.0 lb Lost so far: 7.4 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2010:

515 kcal

Fat: 17.67g | Prot: 21.61g | Carb: 70.23g. Lunch: cinnamon life, 1% milk. Dinner: mayonnaise, bologna, sara lee white. more...

1691 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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lynngueeny's weight history