I lost 8 more pounds. 10 total since I started this app.
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2016:
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891 kcal
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Fat: 30.98g | Prot: 42.42g | Carb: 117.35g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Fried Egg, White Bread. Lunch: Tomatoes, Beef or Meat Gravy, Bisquick Biscuit. Dinner: Simply Potatoes Shredded Hash Browns, Beef or Meat Gravy, Bisquick Biscuit. more...
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3423 kcal
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Activities & Exercise:
playing with the puppies (sitting) - 1 hour, Walking (slow) - 2/mph - 45 minutes, Cooking - 2 hours and 30 minutes, Driving - 2 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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cooka313's weight history
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