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Corine40
Journal
29 Nov 11
Corine40's Journal, 29 November 2011
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Weigh In record (no journal entry) for 29 November 2011
300.0 lb
Lost so far:
8.0 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 November 2011:
2230 kcal
Fat: 66.45g | Prot: 199.44g | Carb: 180.16g.
Breakfast:
cheddar cheese, turkey, tortilla.
Lunch:
Beef Brisket Sandwich Billy Baroo's, Billy's House Salad Side Size with Fat Free 1000 island.
Dinner:
cauliflower, wine, salmon, rice pilaf.
more...
4029 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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