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cheetahfanatic
Journal
27 Nov 11
cheetahfanatic's Journal, 27 November 2011
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Weigh In record (no journal entry) for 27 November 2011
123.7 lb
Lost so far:
11.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2011:
2683 kcal
Fat: 69.68g | Prot: 94.07g | Carb: 419.55g.
Breakfast:
Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Non-Diary Rice Milk.
Lunch:
San Juan Island Nine Grain Bread, Turkey, Mayonnaise Dressing with Extra Virgin Olive Oil.
Dinner:
Rustic French Bread, Sweet & Sour Chicken White Meat with Rice & Vegetables.
Snacks/Other:
Fruit Slices, Ensure Plus - Strawberries & Creme, Pumpkin Pie.
more...
2074 kcal
Activities & Exercise:
Housework - 4 hours, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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cheetahfanatic's weight history
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