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Just finished running two miles @ 6.3mph then P90X Legs and Back...now sitting down to watch a little football with a Lean Body Drink.... Good start... Now if I can keep this up until Boat season...
Diet Calendar Entries for 02 January 2010:
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2246 kcal
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Fat: 96.65g | Prot: 121.59g | Carb: 234.42g.
Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Milk (2% Lowfat with Added Vitamin A). Lunch: Milk 2%, 100% Whole Wheat Bread, Creamy Peanut Butter. Dinner: Ricotta Pie. Snacks/Other: Lean Body Protein Shake. more...
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3486 kcal
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Activities & Exercise:
Weight Training (moderate) - 47 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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