Weigh In record (no journal entry) for 25 November 2011
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2011:
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2205 kcal
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Fat: 58.04g | Prot: 96.06g | Carb: 331.32g.
Breakfast: Lucky Charms Frosted Toasted Oat with Marshmallows Cereal, Non-Diary Rice Milk. Lunch: Turkey, 12 Grain Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Rustic French Bread. Dinner: Broccoli, Pork Roast, Red Potatoes (Flesh and Skin). Snacks/Other: Special Dark Chocolate, Special Dark Chocolate, Kroger Gummi Bears. more...
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1890 kcal
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Activities & Exercise:
Sitting - 8 hours, Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.1 lb a week
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cheetahfanatic's weight history
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