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Here we go!
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229.0 lb
Lost so far: 41.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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2974 kcal
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Fat: 123.17g | Prot: 86.02g | Carb: 381.81g.
Breakfast: Meat Lovers Quiche, Original Fat Free Powder Coffee Creamer, Oikos 0% Fat Greek Yogurt - Black Cherry. Lunch: Cornbread Stuffing, PK's Zuppa Toscana, ParKER House ROLLs, Southern Pecan Pie. Dinner: Breton Original Crackers, cheese spread, Cornbread Stuffing. Snacks/Other: mountain dew 16.9 fl oz. more...
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steady weight
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