vetstorm911's Journal, 09 September 2016

218.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 47.24g | Prot: 56.07g | Carb: 113.76g.   Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg (Whole, Cooked), Mission 8" Flour Soft Taco (10 ct). Dinner: Sprite Sprite (12 oz), Golden Corral White Gravy, White Rice, Chicken Thigh. more...

2430 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...