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The refrigerator died Monday. The wife and I bought a new one but it won't be delivered for another week, so this raises a new set of challenges for eating.
I got in a really good workout yesterday, lifting and road bike ride, but I ended up spending the rest of the day driving around in city and freeway traffic, so I tried to eat clean but probably could have done better. Also my hormones were probably out of whack from the stress of driving, which makes me feel exhausted.
Diet Calendar Entry for 09 September 2016:
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2025 kcal
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Fat: 76.46g | Prot: 168.54g | Carb: 90.91g.
Breakfast: Kroger Chopped Onions, Cooked Egg White, Scrambled Egg, Protein Pancakes. Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Club Soda, Gin, White Sugar and Water Syrup, Fresh Lime Juice, Club Soda, Gin, Fresh Lime Juice, White Sugar and Water Syrup. more...
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