Michellean77's Journal, 07 September 2016

Weigh In record (no journal entry) for 07 September 2016

168.9 lb Lost so far: 27.1 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 September 2016:

148 kcal

Fat: 2.52g | Prot: 5.82g | Carb: 27.66g. Breakfast: Brown Bread. more...

losing 10.0 lb a week

Comments

Whoop whoop. Trying hard this week. Very careful what I eat. Tracking calories and trying to eat clean

07 Sep 16 by member: Michellean77

Well done

07 Sep 16 by member: gyming

Nice drop there Michellean77,keep it up!

07 Sep 16 by member: nicki225


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